monthlyME 7.116.0

Up and Adam Coaching – Freeware – iOS
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<p>Say ‘HELLO’ to monthlyME powered by Up and Adam Coaching.</p>

<p>It’s essentially akin to having a portable fitness studio.</p>

<h3>TRAINING THAT FITS YOUR SITUATION</h3>

<p>Our fundamental program is meticulously crafted to be completed at home or while traveling with minimal equipment.</p>

<h3>DIRECT ACCESS TO ELITE COACHES</h3>

<p>Engage in private real-time chats with your coach to receive guidance on movements, form checks, and more.</p>

<h3>POWERFUL COMMUNITY OF SUPPORT</h3>

<p>Discover your community, forge connections, and benefit from the support (including the occasional adorable pet photo).</p>

<h3>FEATURES FOR USERS:</h3>
<ul>
  <li>Access to diverse workouts (on-demand, follow along, live virtual)</li>
  <li>Community message board and newsfeed</li>
  <li>Community nutrition/fitness challenges</li>
  <li>Track your statistics and enhance your dedication by surpassing personal records</li>
  <li>Capture body metrics and document progress through photos</li>
  <li>Set push notification reminders on workout days</li>
  <li>Compatible with Apple Watch</li>
  <li>Integrates with Apple Health: synchronize your daily statistics like steps, sleep, heart rate, and more</li>
</ul>

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