monthlyME 7.116.0

Say ‘HELLO’ to monthlyME powered by Up and Adam Coaching.

It’s essentially akin to having a portable fitness studio.

TRAINING THAT FITS YOUR SITUATION

Our fundamental program is meticulously crafted to be completed at home or while traveling with minimal equipment.

DIRECT ACCESS TO ELITE COACHES

Engage in private real-time chats with your coach to receive guidance on movements, form checks, and more.

POWERFUL COMMUNITY OF SUPPORT

Discover your community, forge connections, and benefit from the support (including the occasional adorable pet photo).

FEATURES FOR USERS:

• Access to diverse workouts (on-demand, follow along, live virtual)
• Community message board and newsfeed
• Community nutrition/fitness challenges
• Track your statistics and enhance your dedication by surpassing personal records
• Capture body metrics and document progress through photos
• Set push notification reminders on workout days
• Compatible with Apple Watch
• Integrates with Apple Health: synchronize your daily statistics like steps, sleep, heart rate, and more

And much more!